Voeding health reset
In deze gids leer je alles over de voeding health reset. Het is een manier om je gezondheid te verbeteren. We bespreken de basis, de voordelen en geven praktische tips.…
Hormonale DNA test
Een Hormonale DNA test laat ons zien hoe onze hormonen werken. Deze test kijkt naar ons DNA en vertelt ons wat we over onze genen weten. Zo kunnen we onze gezondheid op…
More fiber in our diet contributes to healthy hormone levels
Eating a lot of fiber (recommended daily dose is 200 gr of fruits and 400 gr of vegetables per day) results in a high level of bacterial diversity in the gut. Our...
Iodine protects against breast and prostate cancer
Iodine consumption has decreased by 50% since 1970. Iodine deficiency is very common worldwide and is due in part to the overload of toxins in our environment. Iodine was...
Do not travel without this natural travel pharmacy
Putting together an "orthomolecular" travel pharmacy is how you do it: 1. MSM: This sulfur-containing gel is very soothing for insect bites. It is also very beneficial for burnt skin. 2. Gel with MSM,...
Specific strain, present in the intestine, protects against cardiovascular diseases
Whether or not beneficial metabolism of certain carnitine- and phosphatidylcholine-containing foods (e.g., from red meat, dairy products and eggs) depends on a balanced microbiome. These specific foods mentioned...
